Four Minute Magic Pizza

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Four Minutes to make a decadent tasting but healthy, filling, nutritious meal? Can’t be done? Let me show you how.

Back when I was working in an office this meal became a regular answer to the question ‘What’s for dinner?’ It uses mostly store cupboard ingredients and less than 5 minutes prep. We coined the word magic pizza and it stuck. Seems magic to me- from fridge to plate in less than ten minutes.

The trick is to use Lebanese flatbread as the base of the pizza. This crisps up really nicely in the oven, and is very thin so you don’t feel stuffed full of carbs. Add some pizza sauce from a jar (the fewer ingredients on the jar the better), and then any ingredients you have in your fridge. A lot of the time we reduce the calories by leaving off the cheese, but of course a nice mozzarella, or goats cheese turns this into a treat.

Last night’s magic pizza was fig, mushroom and thyme. A fab combination. The sweetness of the fig was offset beautifully by the cheese and mushroom, and the hints of thyme made it taste really fresh. I suggest you add things like thyme after you’ve cooked the pizza, but it’s really up to you.

Stuck for topping ideas? Most veggies will work well on a pizza- some of them may need fry or bake before you add them, if cooking times necessitate. Anchovies, fresh pineapple, any herb, cold meats, chicken…. really anything you have in the fridge.

What’s your favourite pizza topping?

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Fig, Mushroom and Thyme Magic Pizza

Serves 1

Ingredients

1 medium Lebanese flatbread

2 tbsp pizza sauce (from a jar, I like American Garden’s)

1/2 fig, sliced

3 mushrooms, sliced

3 tbsp grated cheddar cheese

3 sprigs thyme

salt and pepper

Method

Pre-heat your oven to the highest temperature.

Assemble your pizza using the ingredients above.

Cook in your oven on a pizza tray or a thin baking tray until the edges of the flatbread are golden brown and your toppings are turning brown. This takes about 4 minutes, but will vary depending on your oven. Keep checking it.

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